Namastoria Realm: Coralith Cay | Ocean Quest Pets
Crab
Clownfish
Clownfish
Root Chakra — Earth, Muladhara
Grounds with strength, tied to stability.
Mantra: ”I AM”
Yoga Pose: Mountain Pose
Affirmation: I am grounded.
Clownfish
Clownfish
Clownfish
Sacral Chakra — Water, Svadhisthana
Brings joy and creativity.
Mantra: “I FEEL”
Yoga Pose: Child’s Pose
Affirmation: I am creative.
Octopus
Clownfish
Octopus
Solar Plexus Chakra — Fire, Manipura
Empowers with confidence.
Mantra: “I DO”
Yoga Pose: Triangle Pose
Affirmation: I am strong.
Axolotl
Sea Turtle
Octopus
Heart Chakra — Air, Anahata
Fosters love and compassion.
Mantra: “I LOVE”
Yoga Pose: Cobra Pose
Affirmation: I am grateful.
Dolphin
Sea Turtle
Sea Turtle
Throat Chakra — Ether, Vishuddha
Encourages clear expression.
Mantra: “I SPEAK”
Yoga Pose: Cat-Cow Pose
Affirmation: I am honest.
Sea Turtle
Sea Turtle
Sea Turtle
Third Eye Chakra — Light, Ajna
Sharpens intuition.
Mantra: “I SEE”
Yoga Pose: Forward Fold Pose
Affirmation: I see clearly.
Shrimp
Sea Otter
Sea Otter
Crown Chakra — Thought, Sahasrara
Connects to higher wisdom.
Mantra: “I KNOW”
Yoga Pose: Downward Facing Dog Pose
Affirmation: I am joyful.
Sea Otter
Sea Otter
Sea Otter
All Chakras
Holds wisdom from all chakra realms.
Mindfulness Technique: Playing in nature.
Breathing Technique: Bubble Breaths
Shark
Sea Otter
Shark
All Chakras
Holds wisdom from all chakra realms.
Mindfulness Technique: Listening to ocean waves (in nature or machine generated)
Breathing Technique: Box Breaths
Namastoria Realm: Mistmoor Mountain | Monster Quest Pets
Strength Monster
Creativity Monster
Creativity Monster
Root Chakra — Earth, Muladhara
Grounds with strength, tied to stability.
Mantra: ”I AM”
Yoga Pose: Warrior I
Affirmation: I am brave.
Creativity Monster
Creativity Monster
Creativity Monster
Sacral Chakra — Water, Svadhisthana
Brings joy and creativity.
Mantra: “I FEEL”
Yoga Pose: Garland Pose
Affirmation: I am open.
Confidence Monster
Creativity Monster
Confidence Monster
Solar Plexus Chakra — Fire, Manipura
Empowers with confidence.
Mantra: “I DO”
Yoga Pose: Warrior II
Affirmation: I trust myself.
Compassion Monster
Compassion Monster
Confidence Monster
Heart Chakra — Air, Anahata
Fosters love and compassion.
Mantra: “I LOVE”
Yoga Pose: Camel Pose
Affirmation: I am safe.
Voice Monster
Compassion Monster
Intuition Monster
Throat Chakra — Ether, Vishuddha
Encourages clear expression.
Mantra: “I SPEAK”
Yoga Pose: Candle Pose
Affirmation: My opinion matters.
Intuition Monster
Compassion Monster
Intuition Monster
Third Eye Chakra — Light, Ajna
Sharpens intuition.
Mantra: “I SEE”
Yoga Pose: Dolphin Pose
Affirmation: Answers flow to me freely.
Wisdom Monster
Breathing Monster
Mindful Monster
Crown Chakra — Thought, Sahasrara
Connects to higher wisdom.
Mantra: “I KNOW”
Yoga Pose: Standing Forward Bend
Affirmation: I observe my thoughts.
Mindful Monster
Breathing Monster
Mindful Monster
All Chakras
Holds wisdom from all chakra realms.
Mindfulness Technique: Listing 5 things to be grateful for.
Breathing Monster
Breathing Monster
Breathing Monster
All Chakras
Holds wisdom from all chakra realms.
Breathing Technique: Mountain Breaths
Namastoria Realm: Winterwood Glade | Woodland Quest Pets NOV
Woodland Elk
Woodland Elk
Woodland Elk
Root Chakra — Earth, Muladhara
Grounds with strength, tied to stability.
Mantra: ”I AM”
Yoga Pose:
Affirmation:
Brown Bear
Woodland Elk
Woodland Elk
Sacral Chakra — Water, Svadhisthana
Brings joy and creativity.
Mantra: “I FEEL”
Yoga Pose:
Affirmation:
Squirrel
Woodland Elk
Squirrel
Solar Plexus Chakra — Fire, Manipura
Empowers with confidence.
Mantra: “I DO”
Yoga Pose:
Affirmation:
Fox
Penguin
Squirrel
Heart Chakra — Air, Anahata
Fosters love and compassion.
Mantra: “I LOVE”
Yoga Pose:
Affirmation:
Penguin
Penguin
Penguin
Throat Chakra — Ether, Vishuddha
Encourages clear expression.
Mantra: “I SPEAK”
Yoga Pose:
Affirmation:
Kitten
Penguin
Penguin
Third Eye Chakra — Light, Ajna
Sharpens intuition.
Mantra: “I SEE”
Yoga Pose:
Affirmation:
Puppy
Raccoon
Raccoon
Crown Chakra — Thought, Sahasrara
Connects to higher wisdom.
Mantra: “I KNOW”
Yoga Pose:
Affirmation:
Raccoon
Raccoon
Raccoon
All Chakras
Holds wisdom from all chakra realms.
Mindfulness Technique:
Namastoria Realm: Winterwood Glade | Woodland Quest Pets DEC
Holiday Woodland Elk
Holiday Woodland Elk
Holiday Woodland Elk
Root Chakra — Earth, Muladhara
Grounds with strength, tied to stability.
Mantra: ”I AM”
Yoga Pose:
Affirmation:
Holiday Brown Bear
Holiday Woodland Elk
Holiday Woodland Elk
Sacral Chakra — Water, Svadhisthana
Brings joy and creativity.
Mantra: “I FEEL”
Yoga Pose:
Affirmation:
Holiday Squirrel
Holiday Woodland Elk
Holiday Squirrel
Solar Plexus Chakra — Fire, Manipura
Empowers with confidence.
Mantra: “I DO”
Yoga Pose:
Affirmation:
Holiday Fox
Holiday Penguin
Holiday Squirrel
Heart Chakra — Air, Anahata
Fosters love and compassion.
Mantra: “I LOVE”
Yoga Pose:
Affirmation:
Holiday Penguin
Holiday Penguin
Holiday Penguin
Throat Chakra — Ether, Vishuddha
Encourages clear expression.
Mantra: “I SPEAK”
Yoga Pose:
Affirmation:
Holiday Kitten
Holiday Penguin
Holiday Penguin
Third Eye Chakra — Light, Ajna
Sharpens intuition.
Mantra: “I SEE”
Yoga Pose:
Affirmation:
Holiday Puppy
Holiday Puppy
Holiday Puppy
Crown Chakra — Thought, Sahasrara
Connects to higher wisdom.
Mantra: “I KNOW”
Yoga Pose:
Affirmation:
Raccoon
Holiday Puppy
Holiday Puppy
All Chakras
Holds wisdom from all chakra realms.
Breathing Technique: